Diabetes generates an overwhelming amount of data. CGM graphs, pump reports, alerts, and metrics can either feel like noise or become one of the most powerful tools in your management. The difference is knowing what actually matters.

This week on Optimizing Diabetes Tech (ODT) we break down how to review diabetes data without getting buried in it. We talk about what patterns matter most, how often you should be looking at your data, and which metrics are worth paying attention to versus which ones can be ignored. We also cover common mistakes people make when reviewing CGM and pump data and how a lack of context can lead to the wrong adjustments.

ODT is our recurring series focused on how to use diabetes technology more effectively. Each episode, I am joined by CDCES Gary Scheiner, the Founder of Integrated Diabetes Services where we dive deep into topics and answer listener questions live!

On the next ODT, we’re diving into insulin absorption—why insulin effectiveness can vary, how site selection and timing affect results, and what to adjust when insulin isn’t working as expected.

If you’re looking to upgrade your diabetes treatment, I highly recommend the team at Integrated Diabetes Services, where Gary and his team deliver a full range of diabetes management support services; including personalized coaching, insulin pump setup and optimization, and CGM and open source AID training. I’ve worked with them myself on optimizing settings on Loop. Let them know we sent you!

For now, you can watch this week’s episode with the video below or listen with the podcast player above.

Disclaimer: Diabetech content is not medical advice—it’s for educational purposes only. Always consult with a physician before making changes to your healthcare.