As someone who’s been using the Omnipod system for four years now, I can say it’s one of the most freeing tools I’ve used for diabetes management. The tubeless design is a game-changer — no more tangled tubing or worrying about snags throughout the day (how about that, doornob!). With Omnipod 5, the experience is even better thanks to features like Bluetooth connectivity, smart-phone app control, and automated insulin delivery.

But here’s the thing: even with all of these advanced features, success with Omnipod really comes down to the basics — like where you place your pod and how often you return to the same spot. In my latest video up top, I explain why pump site rotation matters so much, from improving insulin absorption to preventing scar tissue and irritation. I also walk you through the exact steps I take when doing an Omnipod site change. If you’ve ever felt unsure about the process, seeing it done step by step makes it far less intimidating.

I also share a bit about my DIY Loop setup and how it works alongside Omnipod. Looping isn’t for everyone, but for those who are curious, it can unlock even more flexibility and tighter control. And of course, I show you how I actually apply a new Omnipod — from prepping the site to attaching it. Once you’ve seen the process in action, it all starts to feel much more manageable.

The goal, as always, is simple: to make your Omnipod experience smoother, more effective, and a whole lot less stressful.

Want to see exactly how it all works? Check out the full video where I walk through pump placement, rotation tips, site changes, and even my DIY Loop setup in action. Whether you’re brand new to Omnipod or looking to fine-tune your routine, the YouTube episode up top has plenty of practical takeaways you can start using today.

Disclaimer: Diabetech content is not medical advice—it’s for educational purposes only. Always consult with a physician before making changes to your healthcare.